Nottingham! Transform your health with a personalised weight loss plan.
I have more energy, more stamina and look and feel better. Even my skin and nails feel better.
Sarah, 49
This is not a diet, it’s a brand new way of life.
David, 62
The weight comes off without any effort, gloji is so much more than that though.
Chrissi, 27
Weight loss that works
We know sustainable weight loss is tough. Whether you’re looking for help with nutrition and exercise, want a digital weight loss plan, or need the added support of health coach guidance, we’re here to help you lose weight for free in a way that suits you and your family.
gloji lose weight
Try a fresh, new way to lose weight with gloji using our flexible digital weight loss programme plus optional phone or group support if you need it.
Get your whole family moving more and eating better. Kids enjoy regular free active sessions while you get support from our experts to help you build a healthier family.
Thanks to Nottingham City Council, your weight loss programme is absolutely free. To make sure we’re helping those who need it most, there are some eligibility criteria.
Can I join?
We hope so! It depends on a few factors, but you’ll need to live or be registered with a GP in the city of Nottingham, and have a BMI over 25 (over 23 for certain ethnic groups). Use the NHS BMI calculator if you’re not sure of your BMI.
Don’t worry, we have a simple way of finding out if we’re a good fit. We’ll guide you step-by-step to match you to the perfect programme for you.
Our experts share advice, top tips and guides to help you get ahead and reach your goals so you can thrive.
8 ways to stay fit with kids
Children see what we do, not just what we say they should do. An active lifestyle boosts health and wellbeing for us all. Here’s some dynamic ways to get small…
You do all the right things but still aren’t shedding the pounds and feeling your best. What’s going on? Let’s discuss why sleep matters when it comes to weight…
We love sharing stories from those we’ve helped, and you can join them too if you sign up today!
Excellent, very informative, I have learnt so much it's the best thing I signed up to. I’ve lost weight, it’s helped with my mental health. It's achievable and I feel like I have all the tools to continue my journey.
It has helped me a lot to lose weight, I have enjoyed the recipes, the videos have been useful and I have a lot more energy while exercising. I have lost inches from my body which makes me happy and proud of how far I have come from when I first started my journey.
Incredible - I couldn't have asked for a more positive experience, I am now moving forwards with a completely new outlook on my relationship with food and I can now enjoy food without it being something that makes me feel guilty or full of hatred for myself. I have lost 11 ibs and know that if I continue with my healthy relationship with food I will lose more.
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