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Weight loss for children & family
Improve your whole family’s health, helping your kids to lose weight as they move more and have fun along the way.
How does it work?
Kids exercise classes
Kids love coming to our free weekly 60-minute sessions doing activities like trampolining and football, all held at a leisure centre near you.
Set your children up for a bright future and healthy weight loss!
Parent support
While the kids are exercising, parents and carers can learn tips and get advice from a trained health mentor to improve family health and wellbeing.
- Change fussy eating & unhealthy habits.
- Understand healthy snacking & portions.
- Master smart shopping & food labels.
- Enjoy healthier eating out & takeaways.
Free children and family weight loss support
Thanks to Nottingham City Council, joining gloji children & family is absolutely free. To make sure we’re helping those who need it most, there are some eligibility criteria.
Can I join?
We hope so! It depends on a few factors, but your child must live or be registered with a GP in the city of Nottingham and have a BMI greater than or equal to the 91st centile.
Don’t worry, we have a simple way of finding out if we’re a good fit. We’ll guide you step-by-step to match you to the perfect programme for you.
Family cooking
Learn together how to make tasty, healthy food that you and your kids will love with our simple recipes designed especially for families.
Free family online gym pass
Make moving part of your family’s routine and set up healthy habits that will last. Join gloji and we’ll give you a free family pass to use our online gym, gloji gym, where you can pick from hundreds of classes to do together. Exercise in the comfort of your own home when it suits your family’s busy schedule.
A little extra help
Our experts share advice, top tips and guides to help you get ahead and reach your goals so you can thrive.
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Loud and proud
We love sharing stories from those we’ve helped, and you can join them too if you sign up today!
Take steps to improve your family’s health by answering a few quick questions today.
