Lose weight for good
Nottingham! Transform your health with a personalised weight loss plan.
I have more energy, more stamina and look and feel better. Even my skin and nails feel better.
Sarah, 49
This is not a diet, it’s a brand new way of life.
David, 62
The weight comes off without any effort, gloji is so much more than that though.
Chrissi, 27
Weight loss that works
We know sustainable weight loss is tough. Whether you’re looking for help with nutrition and exercise, want a digital weight loss plan, or need the added support of health coach guidance, we’re here to help you lose weight for free in a way that suits you and your family.
gloji lose weight
Try a fresh, new way to lose weight with gloji using our flexible digital weight loss programme plus optional phone or group support if you need it.
Slimming World
Sign up for group support, commitment and accountability. Enjoy a powerful combination that helps boost happiness, self-esteem and slimming success!
MAN v FAT
Lose weight, play football. Join the UK’s leading men’s weight loss programme where over 90% of players lose weight.
gloji children & family
Get your whole family moving more and eating better. Kids enjoy regular free active sessions while you get support from our experts to help you build a healthier family.
Funded by
Free weight loss support
Thanks to Nottingham City Council, your weight loss programme is absolutely free. To make sure we’re helping those who need it most, there are some eligibility criteria.
Can I join?
We hope so! It depends on a few factors, but you’ll need to live or be registered with a GP in the city of Nottingham, and have a BMI over 25 (over 23 for certain ethnic groups). Use the NHS BMI calculator if you’re not sure of your BMI.
Don’t worry, we have a simple way of finding out if we’re a good fit. We’ll guide you step-by-step to match you to the perfect programme for you.
See your health as a whole
Nutrition
Movement
Mind
Alcohol
Sleep
A little extra help
Our experts share advice, top tips and guides to help you get ahead and reach your goals so you can thrive.
8 ways to stay fit with kids
Children see what we do, not just what we say they should do. An active lifestyle boosts health and wellbeing for us all. Here’s some dynamic ways to get small…
Feelgood foods
Feeling a bit meh? A bit blue? Looking at what you’re eating and trying to boost your mood by tweaking what’s on your plate can help.
Why we need sleep
You do all the right things but still aren’t shedding the pounds and feeling your best. What’s going on? Let’s discuss why sleep matters when it comes to weight…
Loud and proud
We love sharing stories from those we’ve helped, and you can join them too if you sign up today!
Stop struggling and start thriving by answering a few quick questions today.
