Nottingham support services 

Looking for a little extra help?

If you’re struggling with substance misuse or gambling or need help to boost your financial or emotional wellbeing, there’s lots of support available.   

Take a look at the listings below and reach out today.

AskLiON

AskLiON is an online service directory designed to help people find information about a whole range of organisations and services in Nottingham. Through their website you can find out more on debt advice, claiming benefits, council tax support, pension credit, planning and budgets, reducing your bills, borrowing, saving and much more.

Call – 0115 8763101
(Please note this is a voicemail service which is not checked on a daily basis)

Email – lion@nottinghamcity.gov.uk

Visit – https://www.asklion.co.uk/kb5/nottingham/directory/site.page?id=RPMRNRqTO6o

Read more on financial wellbeing

GamCare

We’re the leading provider of information, advice and support for anyone affected by gambling. We operate the National Gambling Helpline, provide structured support for anyone who is harmed by gambling, create awareness about safer gambling and treatment and encourage an effective approach to safer gambling within the gambling industry. 

Call: 0808 8020 133  

Visit: www.gamcare.org.uk

Read more on gambling 

Time Out Gambling Recovery Project 
 
Gambling Recovery Project based within Nottingham City Centre. We offer both 1:1 face to face sessions alongside peer support groups. Our 1:1 sessions utilise a strength based approach to equip you with all the tools you we will need to be successful in recovery. Our Group sessions allow you to build connections with like minded people and bring you into the growing recovery community within the city. We can support anyone looking for help with their gambling. We have connections with local services to ensure a holistic approach to addressing the wide-ranging impacts gambling can have on your life.
 
 
 
 

Nottingham Recovery Network 

Providing a single point of free support, advice and treatment for people facing drug and alcohol issues in Nottingham City. 

Email: info@nottinghamrecoverynetwork.com

Visit: www.nottinghamrecoverynetwork.com

 

Read more on substance misuse

 

Nottingham Recovery Network 

Providing a single point of free support, advice and treatment for people facing drug and alcohol issues in Nottingham City. 

Email: info@nottinghamrecoverynetwork.com 

Visit: www.nottinghamrecoverynetwork.com

 

Read more on alcohol

Mind Nottinghamshire

When you’re experiencing a mental health problem, supportive and reliable information can change your life. We empower people to understand their mental health and the choices available to them. 

Call: 0800 470 0203 

Email: enquiries@nottinghamshiremind.org.uk

Visit: nottinghamshiremind.org.uk

 

Nottingham & Nottinghamshire Talking Therapies 

Providing a free and confidential NHS service designed to help with common mental health problems such as stress, anxiety and depression. 

Call: 0333 188 1060 

Email: notts.iapt.admin@notts-talk.co.uk  

Visit: notts-talk.co.uk

 

Read more on emotional wellbeing

Student Support

The University of Nottingham recognise the importance of our students’ mental health and wellbeing. We have a dedicated team of approximately 70 staff who are part of our Wellbeing Team working across all Schools to help you and your fellow students, with any issues or problems you might experience.

If you are having difficulties at, or outside of university, please initially arrange to speak to one of Support & Wellbeing Officers. You can do this by clicking on the button ‘I need some support’ on the Wellbeing Support page. This will take you straight through to the booking system where you can choose an appointment day and time. For general guidance on wellbeing and self-care or information on other support services available visit HealthyU for a wealth of information and links. Follow us on Instagram for information on wellbeing events, guidance and inspiration – @uonwellbeingteam.