In January 2025, we launched our first Clubbercise programme at Crabtree Community Centre in Bulwell. This was delivered in partnership with This Girl Can, Crabtree Community Centre and supported by NCC’s community connectors. These sessions were aimed at supporting participants who usually do less than 30 minutes of physical activity per week to move more.
To help promote these sessions we arranged a taster session at Bulwell Market. Rachel, the Clubbercise instructor encouraged people to have a go at this fun dance activity and if anyone was interested, to join the weekly FREE sessions being offered on Monday evenings.
Ann was one of the people that had a go at the taster session and immediately enjoyed it! Since then Ann has attended every one of the 12 sessions that were offered at Crabtree Community Centre.
Ann has reported that she really enjoys getting out of the house, keeping active, which really helps with any aches and pains that she gets from Arthritis. Well done, Ann, for giving this a go and for keeping active!!
If you wish to join in one of our Move More groups in the city, sign up today by clicking “Get Started”