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Lose weight with Slimming World
Enjoy the support of a group with experts to help you lose weight and gain self-esteem and confidence.
How does Slimming World work?
Slimming World group
Join a weekly Slimming World Nottingham group for 12 weeks.
- Get support from other group members and your consultant.
- Weigh in each week, set your goals and measure your progress.
- Stay motivated with IMAGE therapy (Individual Motivation and Group Experience) and personalised advice.
Slimming World lifeline online
As well as your weekly group meetings, you get access to a range of helpful digital resources.
Food Optimising essentials
Food guides
Food search/barcode scanner
Planner
Recipes
Body Magic essentials
Activity videos
A community of support
Online member events
Funded by
Free Slimming World support
Thanks to Nottingham City Council, joining Slimming World is absolutely free. To make sure we’re helping those who need it most, there are some eligibility criteria.
Can I join?
We hope so! It depends on a few factors, but you’ll need to live or be registered with a GP in the city of Nottingham and have a BMI over 25 (over 23 for certain ethnic groups). Use the NHS BMI Calculator if you’re not sure of your BMI. Sorry, you can’t join if you have accessed Slimming World in the last 12 months.
Don’t worry, we’ll guide you step-by-step to match you to the perfect programme for you.
Sign up in 3 simple steps
Get started by completing a short online form and attending our online health assessment to find out more about your goals and lifestyle.
After your online health assessment, get a voucher code to access Slimming World for free.
Get in touch with Slimming World to book your space.
Loud and proud
We love sharing stories from those we’ve helped, and you can join them too if you sign up today!
Stop struggling and start thriving by answering a few quick questions today.
