Sweet potato and spinach pie

Try this healthier twist on a potato bake that uses high in fibre sweet potatoes and the flavours of the Caribbean.
Wrap pizza

For those times when you’ve got a hankering for pizza, these will hit the spot and add a boost of fibre to your day too.
Chipotle mac and cheese

It’s creamy, cheesy yet low in calories and containing 2 of your 5 a day, we love this take on a classic.
Chinese chicken fried rice

Low in sugar and high in protein, this fakeaway favourite is guaranteed to keep you full and satisfied.
Spiced chana dhal

Super easy, super tasty and bursting with fibre, a bowl of this will warm you on a chilly day.
Tuna pasta bake

This tuna pasta bake is a quick and easy dinner, low in fat and doesn’t compromise on taste!
Fruit chaat

You’ve got to try this tasty South Asian take on a fruit salad that will wow your tastebuds and up your 5 a day.
Egg Paratha

High in protein, delicious and simple to make, this makes a great weekend brunch dish.
Air fryer pakoras

Love pakoras but want a healthier version? These fit the bill!
Healthier chapati

Shhh, we spill the (not so) secret to healthier chapatis – wholemeal flour.